Just before Christmas I began to get a tickle in my throat and tightness in my chest. Knowing my body the way I do, I knew this couldn’t be good. I rarely get sick, but when I do, it usually comes at me like a locomotive, and then hangs around like a bad [...]

For years, every morning like clockwork, I am greeted with the same ritual day after day; heavy breathing in my face, tail wagging and a wet nose nudging me to get out of bed. I can think of no better way to wake up than have Emma, my black Labrador retriever greet [...]

My friend just sent me a clip from an article she found in the January 2009 issue of the Readers Digest that I found incredibly interesting.   The article is centered on the often misdiagnosed sinus infection, but it wasn’t so much the symptoms that I found interesting, but the acknowledgement that was given once again [...]

Does Nasal Spray Addiction Truly Exist?
As many of my readers know, I have been a hard core allergy and sinus sufferer, since I’m a little girl, and over the years, I’ve figured out how to control them instead of them controlling me. It is this life long battle and my constant use of nasal spray [...]